Far From Gourmet
Sunday, July 16, 2006
  Breakfast Protein Drink (Take Two) & A Yogurt Blended Drink
I tweaked the Breakfast Protein Drink recipe a little bit, and came up with a thicker a mixture, meaning a little less mess:

Breakfast Protein Drink (Take Two)

Ingredients:

- 16 ounces sliced fruit
- 200 grams of soy protein
- 1 can orange juice from concentrate

Directions: Add all ingredients in blender. Add 1 and a half cans of water to blender. Blend until smooth.

Makes 5 servings (approximately 10 ounces)

And since I used the orange juice from concentrate, I now had a new carton of Strawberry Banana Nectar that I had originally planed to make the protein drink with. I remembered seeing a guy at the store the other day doing sample of home made smoothes with plain yogurt, and had an idea:


Yogurt Drink (In Testing...)

1 cup plain yogurt
1 cup strawberry banana nectar
Handful of ice cubes

Directions: Add all ingredients in blender. (I added 1/3 cup of Splenda because I accidentally bought unsweetened yogurt and it tasted awful. Yes, we're still testing it...). Blend until smooth.

Makes 1 servings (approximately 16 ounces)


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Location: Little Rock, Arkansas, United States

News is my profession, so it only fits that I am a news junkie. I'm a radio show/segment producer for a news/talk radio station in Little Rock, Arkansas.

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